Welcome to 

Reigate and Redhill Counselling

Reigate and Redhill Counselling is located in The Westway Clinic, 17 Hatchlands Road, Redhill, Surrey. If you are looking for a counsellor, The Westway Clinic is in easy reach of Reigate, Horley, Nutfield, Godstone, Caterham, Dorking and surrounding areas. The clinic is on the corner of Hatchlands Road and Fengates Road.

 

Our Counsellors

 

Claudia Smith

MBACP Accred.

Claudia is a qualified counsellor and accredited member of the British Association of Counselling and Psychotherapy (BACP) and Association of Counselling and Therapy On-line (ACTO). Prior to qualifying as a counsellor she worked within the education and voluntary sector.

Claudia has a experience in supporting people who are struggling with depression, anxiety and stress.   She aims to create a safe collaborative space to explore the issues you are facing and work together to find a way forward to feel better.

Claudia is also qualified as an online therapist providing counselling via Zoom and email.

Phone: 07806 806954

Lorraine Martin

MBACP Accred.

Lorraine is a qualified counsellor and accredited member of the BACP. Prior qualifying as a counsellor Lorraine worked both the corporate business and voluntary sector. 

Lorraine specialises in supporting clients experiencing stress and anxiety in both work and in relationships. She is able to  support clients in a safe, compassionate and non-judgmental way to help achieve emotional well-being , coping strategies and improved self- worth.

She is also a qualified supervisor

Phone: 07837 978600

 

Support That Makes a Difference

Services

 

Counselling

Lorraine and Claudia are both experienced BACP accredited counsellors. They are both professionally qualified and members of the BACP, abiding by their Ethical Framework which includes maintaining regular professional development. They offer an integrative approach to counselling, to suit our client’s needs which may include aspects of CBT, Solution Focused, Person Centred and Psychodynamic approaches. A number of studies have shown that it is the working relationship between the counsellor and client rather than the therapeutic approach which has the greatest impact on the success of counselling.

Lorraine and Claudia provide confidential counselling and psychotherapy to adults struggling with a variety of issues including:

  • bereavement

  • worry and anxiety

  • stress and resilience

  • depression including postnatal depression

  • work and relationship difficulties 

  • anger

  • low self-esteem or confidence

  • life transitions

  • separation and divorce

  • eating disorders

  • OCD

  • living cross-culturally

Coaching

Claudia has trained in motivational coaching which is suitable for clients wishing to achieve goals. Claudia tailors coaching sessions to clients individual needs, providing structure, encouragement and support as you work towards your goals.

Coaching can assist with:

  • Weight management

  • Improving fitness

  • Smoking cessation

  • Overcoming obstacles to success

  • Gaining a qualification

  • Changing career

  • Improving work life balance

  • Improving time management and organisational skills 

    To book an initial coaching consultation to decide if motivational coaching is for you, please contact Claudia for further information.


 

Expatriate Services

Moving overseas can be an amazing experience but sometimes life as an expat is not easy. It can take time to get used to a new way of life and you may faces unexpected challenges which take a toll on your mental, emotional, physical and spiritual wellbeing. You may have stepped off the plane into a life you didn't choose and be trying to deal with an array of different thoughts and feelings. You may be a parent and have concerns for how your children are coping or concerned about ageing parents back in your passport country.

All the new experiences, people and place you face can feel daunting. Dependant upon the reasons for moving overseas you may find yourself feeling: lonely, anxious, stressed or depressed. Some of these feelings are a normal part of culture shock but if you're continuing to find life hard going, if maybe time for an emotional check up.

Expatriate Issues:

  • saying goodbye to family & friends

  • culture shock & culture stress

  • relationship struggles

  • parenting overseas

  • identity ~ finding a new role

  • coping with bad news

  • decisions about returning

  • re-entry issues

  • anxiety and depression

If you are preparing to relocate, returning from an overseas assignment or struggling with life as an expat online counselling could provide the support you are looking for. Online counselling or coaching support can help you to land more smoothly in your new life overseas, return to your passport county with less of a bump or help you to adjust and improve the quality of cross-cultural living. 

 

Wellbeing Workshops

An Introduction to Stress and Personal Resilience.

The workshop aims to improve the personal resilience of your staff by raising their awareness of stress indicators and their ability to manage stress in and out of the workshop more effectively.

If you are looking for assistance in improving stress management within your business and you are within the Redhill, Reigate, Horley, Dorking or Nutfield area please contact us for more information or to book your workshop.

 

Online Services

Online counselling is a convenient way of accessing the support you need, at a time and place to suit you.

Online counselling is provided by Claudia via video (Zoom platform) and email. Some clients prefer to meet Claudia in person first before working online, whilst others prefer to make arrangements solely online. Either is possible, the most important thing, is that you feel confident and comfortable about how you will work together. The same levels of confidentiality are offered so you can be assured that whether you meet in-person or online the same level of care is provided.

 
Growth

Trainee Counsellors

Business Growth

Counsellors

Leaf

Privacy Policy

 

Are you in Crisis?

If you are currently feeling suicidal or in immediate crisis or distress and need to talk to a counsellor right now, please contact Samaritans or Befrienders Worldwide

 

reigate and redhill counselling

Lorraine: 07837 978600 Claudia: 07806 806954

The Westway Clinic, 17 Hatchland Road, Redhill, Surrey, RH1 6AA

This site was designed with the
.com
website builder. Create your website today.
Start Now