Reigate and Redhill Counselling
Reigate and Redhill Counselling is located in The Westway Clinic, 17 Hatchlands Road, Redhill, Surrey. If you are looking for a counsellor, The Westway Clinic is in easy reach of Reigate, Horley, Nutfield, Godstone, Caterham, Dorking and surrounding areas. The clinic is on the corner of Hatchlands Road and Fengates Road.
Claudia is a qualified counsellor and accredited member of the British Association of Counselling and Psychotherapy (BACP) and Association of Counselling and Therapy On-line (ACTO). Prior to qualifying as a counsellor she worked within the education and voluntary sector.
Claudia has a experience in supporting people who are struggling with depression, anxiety and stress. She aims to create a safe collaborative space to explore the issues you are facing and work together to find a way forward to feel better.
Claudia is also qualified as an online therapist providing counselling via Zoom and email.
Phone: 07806 806954
Lorraine is a qualified counsellor and accredited member of the BACP. Prior qualifying as a counsellor Lorraine worked both the corporate business and voluntary sector.
Lorraine specialises in supporting clients experiencing stress and anxiety in both work and in relationships. She is able to support clients in a safe, compassionate and non-judgmental way to help achieve emotional well-being , coping strategies and improved self- worth.
She is also a qualified supervisor
Phone: 07837 978600
Support That Makes a Difference
Lorraine and Claudia are both experienced BACP accredited counsellors. They are both professionally qualified and members of the BACP, abiding by their Ethical Framework which includes maintaining regular professional development. They offer an integrative approach to counselling, to suit our client’s needs which may include aspects of CBT, Solution Focused, Person Centred and Psychodynamic approaches. A number of studies have shown that it is the working relationship between the counsellor and client rather than the therapeutic approach which has the greatest impact on the success of counselling.
Lorraine and Claudia provide confidential counselling and psychotherapy to adults struggling with a variety of issues including:
worry and anxiety
stress and resilience
depression including postnatal depression
work and relationship difficulties
low self-esteem or confidence
separation and divorce
Claudia has trained in motivational coaching which is suitable for clients wishing to achieve goals. Claudia tailors coaching sessions to clients individual needs, providing structure, encouragement and support as you work towards your goals.
Coaching can assist with:
Overcoming obstacles to success
Gaining a qualification
Improving work life balance
Improving time management and organisational skills
To book an initial coaching consultation to decide if motivational coaching is for you, please contact Claudia for further information.
Moving overseas can be an amazing experience but sometimes life as an expat is not easy. It can take time to get used to a new way of life and you may faces unexpected challenges which take a toll on your mental, emotional, physical and spiritual wellbeing. You may have stepped off the plane into a life you didn't choose and be trying to deal with an array of different thoughts and feelings. You may be a parent and have concerns for how your children are coping or concerned about ageing parents back in your passport country.
All the new experiences, people and place you face can feel daunting. Dependant upon the reasons for moving overseas you may find yourself feeling: lonely, anxious, stressed or depressed. Some of these feelings are a normal part of culture shock but if you're continuing to find life hard going, if maybe time for an emotional check up.
saying goodbye to family & friends
culture shock & culture stress
identity ~ finding a new role
coping with bad news
decisions about returning
anxiety and depression
If you are preparing to relocate, returning from an overseas assignment or struggling with life as an expat online counselling could provide the support you are looking for. Online counselling or coaching support can help you to land more smoothly in your new life overseas, return to your passport county with less of a bump or help you to adjust and improve the quality of cross-cultural living.
An Introduction to Stress and Personal Resilience.
The workshop aims to improve the personal resilience of your staff by raising their awareness of stress indicators and their ability to manage stress in and out of the workshop more effectively.
If you are looking for assistance in improving stress management within your business and you are within the Redhill, Reigate, Horley, Dorking or Nutfield area please contact us for more information or to book your workshop.
Online counselling is a convenient way of accessing the support you need, at a time and place to suit you.
Online counselling is provided by Claudia via video (Zoom platform) and email. Some clients prefer to meet Claudia in person first before working online, whilst others prefer to make arrangements solely online. Either is possible, the most important thing, is that you feel confident and comfortable about how you will work together. The same levels of confidentiality are offered so you can be assured that whether you meet in-person or online the same level of care is provided.